Human bio-mechanics optimization

Human bio-mechanics optimization is the new concept in the fitness industry and is recommended for all those who are interested in knowing what causes poor posture and muscle imbalance and how we can correct it scientifically.

Every human body has muscle imbalances in some percentage but if not addressed earlier, it leads to poor posture and health issues which increases the aging process and you start to feel older at a very young age. This book reveals the secret of how you can overcome poor posture quickly even though it has taken years to develop bad posture. If you belong to the fitness industry and want to address the posture issues of your clients then this book will help you.

This book is written in laymen's terms so that anyone can understand easily.

This book will help people facing below problems caused due to poor posture.

1)Rounded shoulders posture, Uneven shoulders, or uneven shoulder heights where one shoulder is higher than the other.

2) Uneven chest muscles where one side chest is bigger than the other.

3) Uneven hip muscle imbalance.

4) People facing functional leg length discrepancy where the person feels his one leg is longer than the other and also feels more weight on one side of the body.

5) Asymmetrical postures and muscle imbalance.

6) Neck pain, back pain, knee pain, and shoulder pain caused due to poor posture and muscle imbalances.

This book will also help chiropractors, physiotherapists, and personal trainers in solving their client's posture issues.